Alejandra Mangas
Fitness Coach – Empowering you to feel good in your body
Mixing Pilates, Barre, Dance & more
for a stronger you
Force
Balance
Energy
My name is Alejandra Mangas, I am Mexican and I have been living in France for almost five years, where I continue to grow as a professional fitness and dance coach. Thanks to this journey, I have had the opportunity to work in both Mexico and France with very diverse audiences, adapting my teaching methods to different needs and goals.
Movement has been part of my life since childhood. I started dancing Hawaiian and ballet at the age of 4, later exploring jazz, belly dance, salsa, cumbia, bachata, and many other Latin rhythms. At the age of 20, I began teaching classes and since then, my passion for helping people move, feel strong, and enjoy exercise has never stopped.
Alongside dance, I also practiced different sports such as swimming, gymnastics, taekwondo, softball, basketball, and cycling, which gave me a strong foundation in body awareness and physical training.
Professional Training & Certifications
- CQP AGEE (France) – Official certification to teach both group and private classes as a professional coach.
- Pilates Mat & Pilates Reformer (Mexico) – Specialized training in Pilates methods.
Teaching Experience
- Camp Echoing Hills (Ohio, USA, 2019) – Led inclusive physical activity classes (exercise, gymnastics, and adapted movement) for people with disabilities, receiving basic training to work with this public.
- Studios in Nantes, France – Instructor of CAF (Legs, Abs, Glutes), Box-Dance, Barre, Stretching Barre, Barre-Pilates fusion, Pilates, and Fit-Dance classes.
- Experience teaching children, adults, and seniors, always adapting to each participant’s needs.
- Barre Instructor – Formation combining Pilates, dance, and strength work.
- Spinning & Cycling Instructor – Experience leading indoor cycling classes to build endurance, cardio, and strength.
- Fit-Dance Instructor – Fit-Dance Instructor
My Approach
I am a dynamic and motivated person, passionate about creating classes that are both effective and enjoyable. My teaching combines discipline with creativity, helping people improve posture, coordination, strength, and cardio fitness while having fun.
My Mission
Exercise should not feel like an obligation — it should feel like a celebration of what your body can do. Through Barre, Pilates, Spinning, CAF, Fit-Dance, and more, I help people of all ages discover the joy of movement, gain confidence, and feel stronger in their daily lives.
Let’s Talk With Us
Send us a message and we will get back to you.
- Location : Nantes 44000 France
- Phone : 078 384 5972
- Email : info@casamangas.com
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